Episode 33: Feng Shui Guide for Working Moms to Foster Harmony at Home with Expert Patricia Lohan
In a world where the spaces we inhabit profoundly influence our well-being and success, the…
Episode 32: How Holistic Wellness Connects to Work Life Balance
Today I share a quick but necessary episode all about holistic wellness (big picture) and…
Episode 31: My journey to inner balance as a full-time working mom
Today I share more on my journey to inner balance these last 8 months (although…
The morning routine that has changed my life.Â
I did something that impacted me greatly – I added a morning routine that has…
5 important steps when addressing limiting beliefs as a working mom
As a working mom, it can be challenging to balance the demands of work, family,…
5 ways to have more self-compassion as a working mom
As a working mom, it can be challenging to juggle the demands of work and…
Episode #8: The Powerful Technique of Visualization
Today’s episode is all about the powerful technique of visualization, below is the time breakdown:…
Episode #7: How to eliminate negative thoughts when burnt out
Negative thoughts and emotions Negative talk quickly creeps in when constantly on the go, long…
How to eliminate negative thoughts when burnt out
Negative thoughts and emotions Negative talk quickly creeps in when constantly on the go, long…
The best technique to help you live the life you desire
I am a strong believer that you can achieve anything you set your mind to….